Tempeh Nuggets

Tempeh Nuggets

Ingredients 20 mL (1 ½ tbsp) vegetable oil 1 package tempeh, cut into 16 strips 190 mL (¾ cup) water 1 egg 125 mL (½ cup) breadcrumbs 5 mL (1 tsp) paprika 5 mL (1 tsp) onion powder 5 mL (1 tsp) garlic powder 1 mL (¼ tsp) salt 2 mL (½ tsp) black pepper Chipotle dipping...
Soba Noodles with Tempeh

Soba Noodles with Tempeh

Ingredients Peanut butter sauce: 60 mL (¼ cup) natural peanut or almond butter or non-nut alternative 5 mL (1 tsp) minced ginger 2 cloves garlic, minced 45 mL (3 tbsp) rice wine vinegar 40 mL (2 ½ tbsp) lower sodium soy sauce 10 mL (2 tsp) sesame oil 2 mL (½ tsp) red...
Rooted in tradition: the origins of tempeh

Rooted in tradition: the origins of tempeh

Tempeh is not a modern invention, a food trend, or a “new” plant-based protein. It is a traditional Indonesian fermented food with a history that stretches back to the 17th century, deeply rooted in daily life on the island of Java in Indonesia. Long before tempeh...
Maple Bacon Tempeh

Maple Bacon Tempeh

Ingredients 1 block of tempeh 3 tablespoons soy sauce or tamari (for gluten-free option) 1 1/2 tablespoon maple syrup 1 1/2 tablespoon liquid smoke (optional) 1 1/2 tablespoon apple cider vinegar 1 1/2 teaspoon smoked paprika 1 teaspoon garlic powder 1/2 teaspoon...
Tempeh Chili with Cashew Cheese

Tempeh Chili with Cashew Cheese

Ingredients: Tempeh Chili Carrots, diced Celery, diced Onions, diced Red peppers, diced Tomatoes, chopped Garlic, pureed Chickpeas, pureed Cremini mushrooms, pureed Cilantro stems, pureed Tempeh Dried black beans, follow cooking instructions Vegetable stock Tomato...