what is tempeh?
Tempeh (pronounced tem-pay) is an excellent choice for those seeking a nutrient-dense and versatile protein source. Originating from the island of Java in Indonesia, this traditional fermented food is more than being nutrient-dense and promoting gut health. Tempeh offers health benefits with bioactive compounds to tackle inflammation. Studies suggest a connection between tempeh consumption and reduced risks of chronic diseases like cancer, Alzheimer’s, and diabetes.
Tempeh is for you whether you’re a vegetarian, vegan, or simply looking to incorporate more plant-based protein into your diet. Its versatility is unmatched as it can be prepared in various ways, such as cubed, sliced, crumbled, shredded then grilled, pan-fried, air-fried, or steamed.
pickup or have it delivered
now offering pickups in Guelph, Kitchener, and Toronto (North York) – delivery is available within Guelph and Kitchener
email us for partnerships or about pickups in other parts of the GTA
what’s so good about tempeh?
made with simple ingredients, all-natural & tasty
vegan and gluten free, quick to cook & highly versatile
sustainable, high-protein choice with low carbon impact
join our email list
your words of encouragement
“Texture was amazing, I marinated mine and the taste was the best I’ve ever had.”
“Authentic taste with great texture and firmness. Will definitely order again! Can’t wait to introduce tempeh to more people.” –Nerissa O.
“Not a tempeh lover? You have to try Tempeh Goodness – it will change your mind. It’s easy to make great food with great ingredients.” –Chef Pi Reyes
“This tempeh has such a great flavour and texture to it! And even though we had it frozen for a while, it tasted super fresh once thawed and cooked! I find other tempeh I’ve bought can taste dry and dehydrated, this one does not!” –Devin B.